top of page

“As women shut down their needs, they also shut down their sense of pleasure.”
Terry Real
Women & Relational Life
A central reason I chose Relational Life Coaching was because it is deeply supportive of women's relational health. I have degree in Women's Studies from UCLA, and have worked on topics including girls empowerment, motherhood, sexuality and menopause.
Relational Life Coaching validates women’s emotional experiences, helps women reclaim their power in relationships, and promotes mutual responsibility and healing, particularly in heterosexual dynamics.
Key Challenges Why Women
Seek Relational Life Coaching
-
Break Dysfunctional BehavioursIdentify and change unhealthy relationship patterns that contribute to conflict or distance.
-
Resolve ConflictsAccess tools and learn techniques for navigating disagreements and finding constructive solutions.
-
Improve CommunicationDevelop skills for expressing needs and feelings effectively. Actively listening to understand the other person's perspective.
-
Increase IntimacyDevelop deeper connection and emotional closeness by fostering understanding, vulnerability, and shared experiences.
-
Rebuild TrustAddress breaches of trust and work to restore a sense of safety and security in a relationship.
-
Establish Healthy BoundariesUnderstand and set appropriate boundaries within your relationships to protect your needs and respect those of others.
-
Understanding Power DynamicsExamine how power and control operate in relationships and how these dynamics can contribute to problems.
-
Be Accountable to Yourself & PartnersBe honest, loving, and kind to yourself to open the door to more intimately relate to others.
bottom of page