Top 10 Relationship Problems
Why Clients Come to Me for Relational Life Coaching
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Emotional Disconnection
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Communication Breakdowns​
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Lack of Support from Partner​
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Inequity in Home Responsibilities​
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Infidelity & Trust Issues
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Feeling Unappreciated
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Sexual Dissatisfaction​
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Independence & Boundaries
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Difference in Conflict Styles
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Partners Feel Stuck & Want to Grow
How I help you live a more relational life?

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Break Dysfunctional BehavioursIdentify and change unhealthy relationship patterns that contribute to conflict or distance.
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Resolve ConflictsAccess tools and learn techniques for navigating disagreements and finding constructive solutions.
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Improve CommunicationDevelop skills for expressing needs and feelings effectively. Actively listening to understand the other person's perspective.
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Increase IntimacyDevelop deeper connection and emotional closeness by fostering understanding, vulnerability, and shared experiences.
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Rebuild TrustAddress breaches of trust and work to restore a sense of safety and security in a relationship.
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Establish Healthy BoundariesUnderstand and set appropriate boundaries within your relationships to protect your needs and respect those of others.
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Understanding Power DynamicsExamine how power and control operate in relationships and how these dynamics can contribute to problems.
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Be Accountable to Yourself & PartnersBe honest, loving, and kind to yourself to open the door to more intimately relate to others.
Services
Relational Life Coaching
Couples & Partners
90-120 Minute Sessions
My partnership coaching focuses on helping clients clearly see harmful patterns, having each person take responsibility for their part without blaming, and on learning new ways to love and communicate with respect and empathy. It is a path of awareness, humility, and mutual relational growth.
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Individuals
60 - 90 Minute Sessions
My individual coaching focuses on helping each person understand past challenges in building partnerships by clearly mapping behaviours. It also includes developing clear and realistic partnership goals, with accompanying skills. With deep care and honesty, I guide and empower you to develop deep compassion towards yourself to build healthy intimacy with others.
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Professionals
60 Minute Sessions
My individual professional coaching helps clients access and use deep emotional intelligence to make smart relational choices at work and find greater life balance. I also help my clients Identify why and how they may feel insecure professionally or when seeking new jobs, and aid them to strategically use their careers to reach their life mission.​​​​
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