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The Feedback Wheel: Speaking So You Can Be Heard

Before using the wheel, pause and remember love. Many partners struggle with communication not because they don’t care, but because their...

4 days ago2 min read

Am I listening to understand, or to react?” That small act of mindfulness can change the whole conversation. Listening may seem simple,...

4 days ago2 min read

When we turn complaints into clear requests, we show openness and invite our partners into deeper connection. Thanks to my clients for...

5 days ago2 min read

One of the most viewed TED talks in history. Brené Brown is a research professor at the University of Houston, renowned for her work on...

Aug 181 min read

Terry Real, Creator of Relational Life Coaching & Therapy Each of Terry Real 's books is a world. His books are filled with eye-opening...

Jun 272 min read

A Time-Out pause allows you to take care of yourself and cultivate your bond with others. Terry Real developed and emphatically describes...

Jun 265 min read