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How to Ask for What You Need in Relationships
When we turn complaints into clear requests, we show openness and invite our partners into deeper connection. Thanks to my clients for...

Julio Cezar Dantas
Aug 28, 20252 min read


The 10 New Rules of Time Out
A Time-Out pause allows you to take care of yourself and cultivate your bond with others. Terry Real developed and emphatically describes Time-Out a one the greatest relationship skills, which allows each of us to recenter, remember love, and build fierce partnerships. 1. Use the time out tool as a circuit breaker. A time out is a rip stop: it is the cord pulled to stop a runaway train; it’s a break, the thing used to HALT an interaction that either has crossed over into, or

Julio Cezar Dantas
Aug 27, 20255 min read


The Power of Vulnerability
One of the most viewed TED talks in history. Brené Brown is a research professor at the University of Houston, renowned for her work on vulnerability, courage, empathy, and shame. Her TEDxHouston talk, The Power of Vulnerability, delivered in 2010, has become one of the most viewed TED Talks ever, with over 60 million views . Brené Brown: The Power of Vulnerability In this impactful presentation, Brown shares insights from her extensive research, emphasizing that embracing vu

Julio Cezar Dantas
Aug 18, 20251 min read


Books by Terry Real
Terry Real, Creator of Relational Life Coaching & Therapy Each of Terry Real 's books is a world. His books are filled with eye-opening...

Julio Cezar Dantas
Jun 27, 20252 min read
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