The Power of Vulnerability

One of the most viewed TED talks in history.

Brené Brown is a research professor at the University of Houston, renowned for her work on vulnerability, courage, empathy, and shame. Her TEDxHouston talk, The Power of Vulnerability, delivered in 2010, has become one of the most viewed TED Talks ever, with over 71 million views .

Brené Brown: The Power of Vulnerability

In this impactful presentation, Brown shares insights from her extensive research, emphasizing that embracing vulnerability is essential for building meaningful connections and living a wholehearted life. Her candid and humorous storytelling has resonated deeply with audiences worldwide, sparking conversations about the importance of emotional openness and authenticity.

Beyond her TED Talk, Brown has authored several best-selling books, including The Gifts of Imperfection, Daring Greatly, and Rising Strong, and has appeared in a Netflix special, The Call to Courage, where she further explores themes of vulnerability and courage in the face of uncertainty .

Application: Watch this TED Talk on your own and reflect on what being vulnerable feels like to you, or with your partners, and discuss the themes in it with curiosity and kindness.